Kim Young Nutrition Consulting Home

Kim Young is a Calgary based registered
dietitian (RD) with a passion for healthy
living and wellness promotion. Kim is a
Certified Diabetes Educator whom works
within Alberta Health Services and in
private practice.

Kim graduated from the University of Alberta
and has practiced as a registered dietitian for
the past nine years. Her work as a clinical
dietitian focuses on the prevention and
management of diabetes and kidney disease.

Kim has years of experience helping people
achieve their athletic and wellness goals. She
has counseled many athletes and sports
groups. Having competed at national and
international levels in triathlon, she naturally
has an interest in sport nutrition.

Did you know that apples are
a source of both soluble and
insoluble fibre? They provide
about 2.5 to 3 grams of fibre
per apple. The skin is also a
food source of flavonoids,
which are disease fighting
chemicals.